EXS5100

Download as PDF

EXS 5100 Intro to Personal Training

Human Movement ScienceSchool of Health Sciences

Course Title

Introduction to Personal Training

Course Description

An introduction to the concepts used in personal training. Covers theoretical knowledge and practical skills needed to prepare for a national certification exam in personal training. Topics include exercise testing, prescription, and leading, progression, individualization, goal setting, logistics, client motivation, safety, health promoting behaviors and effective communication. This course is cross listed with an undergraduate course (EXS 4100). Credit will be awarded for only one of EXS 470, EXS 4100, EXS 570, EXS 5100. Formerly EXS 570.

Equivalent Courses

EXS570

College/School

School of Health Sciences